This super simple gluten free, low FODMAP, dairy free recipe is a must try for any of my fellow chocoholics. They are perfect heated slightly and topped with melting ice-cream!
VSL#3: How live bacteria can help relieve IBS symptoms
VSL#3 is regarded as the world’s most concentrated freeze-dried poly-biotic (a combination of various probiotics) as it contains 450 billion bacteria in every sachet, which are sourced from eight different bacterial strains!
Jack Daniels BBQ Sauce Baked Tofu Burgers
Try this super simple gluten free tofu burger recipe featuring Jack Daniels BBQ sauce!
Buscopan: IBS Truths
Buscopan kindly sent me an IBS truth kit which contained some lovely items. The kit focuses on self-care (a great idea as IBS can seriously affect your mood and self-confidence!) and coping mechanisms as part of their #ibstruths Facebook campaign.
REVIEW: Ombar Chocolate
Ombar is one of my most favourite dairy-free chocolate brands, read more to find out why!
Super Berry & Peanut Fudge Bars
Peanut butter, jam and chocolate are a winning combination so you can probably guess how delicious these no-bake bars are! They are gluten free, low FODMAP, refined sugar free and vegan.
Cookie Dough Topped Brownies
I think these indulgent treats speak for themselves! They are comprised of a gooey, chocolatey brownie layer topped with chocolate chip cookie dough. So if you can’t decide whether to make cookies or brownies then why not make both?
Simple Roast Vegetable Pesto Pasta
As delicious as it is to make your own pesto, sometimes it’s so much more convenient to find a decent shop-bought brand! The Sacla Free-From Basil Pesto is so flavoursome and versatile, which works perfectly in this super simple pasta recipe. Ready in around 20 minutes this gluten free and vegan recipe makes a great weekday meal choice, especially if you’re looking for something to enjoy during Veganuary!
Cacao, Banana & Peanut Butter Porridge Squares
Just in time for Veganuary, these porridge squares are so simple and easy to prepare and make the perfect on-the-go breakfast or snack option. Chocolate, banana and peanut butter are one of my favourite flavour combinations so it couldn’t get much better than this! I love them served with coconut yoghurt and fresh berries for breakfast.