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Nutritiously Naughty

Breakfast

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Berry Overnight Oats

Posted on September 27, 2016February 16, 2017by Ruth
berry overnight oats

This simple, gluten free breakfast recipe is so simple and great for making in batches!

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Kiwi and Parsley Green Smoothie

Posted on September 26, 2016February 16, 2017by Ruth
kiwi and parsley green smoothie

A light and nutritious green smoothie that is full of health benefits!

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  • Breakfast
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      • Juices & Smoothies

Pink Breakfast Smoothie

Posted on September 20, 2016February 16, 2017by Ruth
pink breakfast smoothie

A bright pink smoothie with ingredients including raspberries and peanut butter!

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Chocolate Protein Frozen Smoothie Bowl

Posted on September 18, 2016February 16, 2017by Ruth
chocolate protein frozen smoothie bowl

A thick and creamy nicecream breakfast bowl. Full of protein and slow release carbs!

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      • Juices & Smoothies

Papaya and Ginger Smoothie

Posted on September 13, 2016February 16, 2017by Ruth
papaya and ginger smoothie

A light and refreshing tropical green smoothie recipe!

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Walnut and Vanilla Granola

Posted on September 12, 2016February 16, 2017by Ruth
walnut and vanilla granola

This gluten free granola recipe is so simple and delicious, it won’t last long!

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Salted Caramel Zoats

Posted on September 11, 2016February 16, 2017by Ruth
salted caramel zoats

This is such an indulgent tasting breakfast option with the added health benefits of courgette!

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Blueberry & Buckwheat Protein Pancakes

Posted on September 7, 2016August 10, 2017by Ruth
blueberry & buckwheat protein pancakes

It’s not easy to believe that these are a high protein, nutritious breakfast option, they taste so indulgent!

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Carrot Cake Porridge

Posted on September 5, 2016October 7, 2017by Ruth
carrot cake porridge

This porridge is the perfect gluten free, warming breakfast option! It’s perfect for those cold, wintery mornings.

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About Me

Ruth

29, Cardiff.

Living with Coeliac Disease and IBS.

Allergy Blog Awards UK 2017 Best Newcomer Award winner.

I enjoy creating delicious free-from and low FODMAP food to prove that having to restrict your diet doesn't mean you can't still enjoy what you eat! If you would like to work with me and want a copy of my media kit please drop me an email :)

To order some of my favourite creations visit my online shop!

Contact: hello@nutritiouslynaughty.co.uk

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Recent Posts

REVIEW: Schar Gluten Free Bagels - 01 Dec , 2019
IBS AWARENESS MONTH: My Top Tips For Living with IBS (Irritable Bowel Syndrome) - 24 Apr , 2019
Gluten Free Peanut Butter Granola - 25 Feb , 2019
My Ultimate Protein Brownies - 21 Oct , 2018
VSL#3: How live bacteria can help relieve IBS symptoms - 28 Sep , 2018
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