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Nutritiously Naughty

Recipes

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No-Bake Strawberry & ‘Cream’ Tartlets

Posted on July 30, 2017by Ruth
No-Bake Strawberry & 'Cream' Tartlets

This recipe is a gluten free, low FODMAP, refined sugar free and vegan version of the traditional strawberry and cream tart.

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Lemon & Blueberry Loaf Cake

Posted on July 16, 2017by Ruth
lemon & blueberry loaf cake

This is such a quick and simple gluten free cake to make! It’s also low FODMAP and refined sugar free and uses Doves Farm gf self-raising flour rather than my usual homemade flour blends.

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Chocolate & Lime Truffle Squares

Posted on July 9, 2017by Ruth
Chocolate & Lime Truffle Squares

This simple, no-bake recipe prove that free-from food doesnt have to be tasteless and boring!

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Berry & Vanilla Protein Breakfast Bake

Posted on July 2, 2017July 2, 2017by Ruth
Berry & vanilla protein breakfast bake

This gluten free, low FODMAP, refined sugar free and dairy free recipe is the perfect breakfast treat for the weekend! It comprises on fresh berries topped with a light, high-protein batter.

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Coffee, Orange & Chocolate Chip Cookies

Posted on June 14, 2017June 14, 2017by Ruth

This might sound like an unusual combination for a cookie but it is so worth a try. They are so simple to make yet so delicious!

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Chocolate Cookie Tarts

Posted on June 4, 2017June 4, 2017by Ruth

These gluten free, dairy free, refined sugar free and low FODMAP cookie tarts are filled with a delicious chocolate coconut milk custard!

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Vegan Caramel-Topped Chocolate Cupcakes

Posted on May 29, 2017May 29, 2017by Ruth

I created these indulgent cupcakes in collaboration with The Raw Chocolate Company. They are gluten free, low FODMAP, refined sugar free and vegan!

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Carrot & Walnut Cake

Posted on May 28, 2017May 28, 2017by Ruth
carrot & walnut cake

I created this delicious gluten free, refined sugar free, dairy free & low FODMAP Carrot & Walnut Cake in collaboration with Indigo Herbs for World Digestive Health Day (29th May 2017)!

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Mocha Protein Brownies

Posted on May 22, 2017May 22, 2017by Ruth

This quick and simple brownie recipe is definitely one for the coffee lovers! It’s hard to believe these rich and gooey brownies are gluten free, refined sugar free, low FODMAP and vegan!

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About Me

Ruth

29, Cardiff.

Living with Coeliac Disease and IBS.

Allergy Blog Awards UK 2017 Best Newcomer Award winner.

I enjoy creating delicious free-from and low FODMAP food to prove that having to restrict your diet doesn't mean you can't still enjoy what you eat! If you would like to work with me and want a copy of my media kit please drop me an email :)

To order some of my favourite creations visit my online shop!

Contact: hello@nutritiouslynaughty.co.uk

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Recent Posts

REVIEW: Schar Gluten Free Bagels - 01 Dec , 2019
IBS AWARENESS MONTH: My Top Tips For Living with IBS (Irritable Bowel Syndrome) - 24 Apr , 2019
Gluten Free Peanut Butter Granola - 25 Feb , 2019
My Ultimate Protein Brownies - 21 Oct , 2018
VSL#3: How live bacteria can help relieve IBS symptoms - 28 Sep , 2018
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