X
Check out my shop! Delicious gluten free goodies for sale
Shop Now
  • About Me
  • Inspiration
  • My Kitchen
  • Recipes
    • Breakfast
    • Juices & Smoothies
    • Lunch & Dinner
    • Sides
    • Snacks & Treats
    • Festive Recipes
  • Coeliac Disease, IBS & IBD
  • Blog
    • The UK Allergy Blog Awards
    • Guest Posts
  • Reviews
  • Contact/Work With Me
  • Shop
Nutritiously Naughty

Sides

  • Lunch & Dinner
  • ...
    • Recipes
      • Sides

Simple Sweet Potato & Lentil Salad

Posted on May 21, 2017May 22, 2017by Ruth
Simple Sweet potato & lentil salad

This gluten free and low FODMAP salad is light, summery and full of flavour!

Read More
No comments yet
  • Lunch & Dinner
  • ...
    • Recipes
      • Sides

Coconut, Ginger & Lemongrass Dahl

Posted on April 2, 2017by Ruth
coconut, ginger & lemongrass dahl

This simple recipe proves that comforting, delicious dahl can still be made FODMAP friendly!

Read More
No comments yet
  • Lunch & Dinner
  • ...
    • Recipes
      • Sides

Tuna & Sweet Potato Cakes with a Tahini Dipping Sauce

Posted on February 5, 2017February 16, 2017by Ruth

I created this simple, gluten free , low FODMAP recipe for the brand Fish 4 Ever using their sustainably-sourced tuna chunks!

Read More
No comments yet
  • Festive Recipes
  • ...
    • Recipes
      • Sides

Roasted Brussels Sprouts with Hazelnuts

Posted on December 1, 2016February 16, 2017by Ruth

Sprouts are traditionally served with chestnuts but I definitely recommend this recipe a try as an alternative!

Read More
No comments yet
  • Festive Recipes
  • ...
    • Recipes
      • Sides

Cranberry and Orange Sauce

Posted on December 1, 2016February 16, 2017by Ruth
cranberry and orange sauce

This quick and simple low FODMAP sauce recipe goes perfectly with turkey and roast veg on Christmas Day!

Read More
No comments yet
  • Festive Recipes
  • ...
    • Recipes
      • Sides

Roasted Root Veg

Posted on December 1, 2016February 16, 2017by Ruth
roasted root veg

This herby combination of roast potatoes, sweet potatoes and carrots will be a perfect addition to the table on Christmas Day!

Read More
No comments yet
  • Festive Recipes
  • ...
    • Recipes
      • Sides

Maple Roasted Parsnips

Posted on December 1, 2016February 16, 2017by Ruth
maple roasted parsnips

These delicious roast parsnips are my low FODMAP alternative to the traditional Christmas dinner favourite!

Read More
No comments yet
  • Lunch & Dinner
  • ...
    • Recipes
      • Sides

Indian Spiced Chicken

Posted on September 30, 2016February 16, 2017by Ruth
indian spiced chicken

This simple, low fodmap spiced chicken side dish is so fragrant and tender thanks to the use of tamari, coconut milk and dried spices!

Read More
No comments yet
  • Recipes
  • ...
    • Sides

Channa Masala

Posted on September 30, 2016February 16, 2017by Ruth
channa masala

This low fodmap, chickpea based Indian side dish is flavoured with fresh ginger, chilli and lots of spices!

Read More
No comments yet

Posts navigation

Older posts

Follow us

  • Instagram
  • Pinterest
  • Twitter
  • Facebook

About Me

Ruth

29, Cardiff.

Living with Coeliac Disease and IBS.

Allergy Blog Awards UK 2017 Best Newcomer Award winner.

I enjoy creating delicious free-from and low FODMAP food to prove that having to restrict your diet doesn't mean you can't still enjoy what you eat! If you would like to work with me and want a copy of my media kit please drop me an email :)

To order some of my favourite creations visit my online shop!

Contact: hello@nutritiouslynaughty.co.uk

Read More…

Newsletter

If you'd like to receive new recipe & product emails, as well as special offers for my store then please sign up below.

Instagram Feed

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Recent Posts

REVIEW: Schar Gluten Free Bagels - 01 Dec , 2019
IBS AWARENESS MONTH: My Top Tips For Living with IBS (Irritable Bowel Syndrome) - 24 Apr , 2019
Gluten Free Peanut Butter Granola - 25 Feb , 2019
My Ultimate Protein Brownies - 21 Oct , 2018
VSL#3: How live bacteria can help relieve IBS symptoms - 28 Sep , 2018
  • Instagram
  • Pinterest
  • Twitter
  • Facebook
Activello Theme by Colorlib Powered by WordPress
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT