Strawberry and Banana Pancakes



Makes approximately 20 pancakes (depending on size)


Coconut oil

2 bananas

2 large eggs

100g strawberries

1.5 tsp gluten free baking powder

70g gluten free oat flour or porridge oats

Coconut yoghurt or natural yoghurt & fresh berries to serve


  • Combine the eggs, bananas and gluten oat flour in a food processor for a minute until combined
  • Chop the strawberries into quarters and add to the egg mix, pulse for 20 seconds until combined
  • Heat a little bit of the coconut oil in a pan over a medium heat
  • Drop small amounts of the batter (I use a 1/8th of a cup measure or a tbsp for mini ones) and fry on each side for 2-3 minutes until they start to brown
  • Serve with fresh berries and a little coconut yoghurt or natural yoghurt


I designed these gluten free, low fodmap strawberry & banana pancakes for my 7 month old nephew who absolutely loves strawberries! Pancakes are one of my favourite things so I wanted to create a quick nutritious breakfast for him enjoy with his favourite ingredient in. If you are not making these for children then they are also tasty with a scoop of vegan protein powder in for a little protein boost! They also freeze well so can be reheated and ready within minutes.

DISCLAIMER: I not a nutritionist or dietician, this recipe is purely based on what I have been told my 7 month old nephew is ok to eat. If you are unsure or have not given your child these ingredients before then please consult a professional.

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