Calming Green Soup
A quick and easy soup recipe, perfect for Coeliac reactions, IBS flare ups or anyone who simply fancies a delcious light meal!
Search Results for: pumpkin
Spicy Chicken Stir-fry with Courgetti
This is one of my favourite healthy week day meals! It’s just as delicious with tofu if you are avoiding meat products.
Chocolate & Almond Granola
Chocolate for breakfast doesn’t have to be unhealthy. This is a quick and easy breakfast option that tastes so indulgent! Its ideal for kids to replace those sugar laden supermarket cereals!
Gluten Free Pasta with Sauteed Veg, Basil and Sun Dried Tomatoes
This is a quick and simple gluten free pasta dish, perfect for weekday dinners when you are short of time! Try adding tofu or chicken for some protein!
Simple Summer Berry Smoothie Bowl
What’s more summery than a bowl full of berries?! I also love this recipe in a glass as a smoothie, all you need to do is add a bit more plant milk!
Courgette and Tamari Salad
I created this recipe as a last minute addition to a family feast. I wanted a dish with an Asian twist so came up with something that used tamari and sesame oil.
Pasta and Roasted Veg with Basil and Almond Pesto
I love pesto with pasta but is my first attempt at pesto since following the FODMAP plan as I always thought it had to contain a few bulbs of garlic to taste good.
My Kitchen
I have had a few people asking me what my kitchen staples are and what Coeliac friendly, low FODMAP alternative ingredients I use so I thought I should dedicate a page on my blog to this topic! Here is a list of the staple gluten free, low FODMAP foods usually found in my kitchen: Fresh & […]